Monday, 17 September 2012
Digital Christmas Papers
Countdown
Well as may have guessed I’m still having good days and bad with this wreck of a back of mine. Chris has been wonderful, I get a massage each morning with Voltarol which helps immensely.
I seem to be getting lots of pain down the fronts of my legs too like a constant ache, but rubbing seems to help.
Good news is I see my Rheumatologist tomorrow so hopefully I will get a light at the end of a very dark tunnel.
La Pashe has a new release coming which will blow you away, stunning is the word that comes to mind so I’ll get all of the girls to do some sneak peeks real soon.
Friday, 14 September 2012
Letraset Neon Marker Winner
I nearly forgot to do the draw for this, thank you to all of you that left comments.
The winner is.
Linda said...
Gorgeous cards and loving the white card with the neon butterflies they look wonderful.
Hugs
Linda xxx
7 September 2012 07:08
Congratulations Linda, please drop me an email titled Neon winner with your details and I’ll get them posted out to you.
Wednesday and Thursday Meals
Breakfast
Nutri-grain
Banana
Lunch
Quiche
Snackajacks
Dinner
Tonight we had a Chinese meal - beef chow mien
Snacks
I had a nectarine
.................
Thursday
Breakfast
Nutri-grain
Apple
Lunch
3 Ryvita with seeds
Sliced cucumber
Halved plum tomatoes
Fat free cottage cheese
Wafer thin chicken
Dinner
Home made chilli con carne
Use the best steak mince and dry fry or use vegetarian mince
Do not add any fat to the pan, there is no need.
I have to admit a cheat here as I use a homepride jar as well as tinned chopped tomatoes, onion and mushrooms to fill it out.
It serves 3 or 4 but I freeze what's left for the following week.
Boiled rice to finish.
No snacks today.
Thursday, 13 September 2012
Dance Like You’ve Never Danced Before & A Giveaway
Don’t you just love feel good images?
Odette by Mo’s Digital Pencil is a definite feel good image, she just makes me smile.
Coloured with Copic Markers and Prisma pencils and cut out with a Nestabilities Oval die then framed with a Memory box die
The ribbon is a Mock Silk ribbon and the Button is from the same company (keep reading for a Giveaway)
Are you dancing yet? I am.
Now more about the Ribbon and Button
The company I’m featuring is Dainty Paperie and it sells some of the most awesome embellishments, all brilliant prices and all packaged beautifully too.
All my readers are being given a 15% discount to her store the discount code is JAK2012 and you enter JAK2012 in the coupon box and will receive the discount (code valid until 30th September)
I also have a giveaway from her. All you have to do is look around the store and tell me what you favourite embellishment is from the store here Dainty Paperie and you could with the goodies below.
You have until Sunday midnight to comment
Wednesday, 12 September 2012
Ribbon Carousel and Totally Stampalicious Blog Hop
Tuesday, 11 September 2012
La Pashe Cards and Day 2 meals
First my La Pashe Cards from Create and Craft TV
Petite Sheets, I just love a Christmas Robin Card
Behind Closed Doors and Drawers Salvation Army, it just wouldn’t be Christmas without them.
Closed Doors
Open Doors, sorry the image caught the light but I took this in the Green Room and the sun was blazing through the window.
Todays Meals
Breakfast
NutriGrain
Banana
……..
Lunch
Pastryless Quiche
……..
Dinner
Large gammon Steak (grilled)
New potatoes
Broccoli
Cauliflower
Green Beans
Peas and sweetcorn
Carrots.
……..
Snack
I’m going to have some melon
Mondays Menu and Recipe`s
Breakfast
Monday, 10 September 2012
Healthy Eating Inspiration.
I had a wonderful surprise yesterday and wanted to share it here for you. As most of you know I have been on a healthier choices mission, Not a Diet because that word just lines me up to fail.
I decided to make healthier choices in my foods and my husband Chris would join me in this. Like many out there I struggle with the what foods should I eat and what meals that are quick when you have been to work all day. I didn’t just want to eat salads.
Well all of this was well and good and I even tried to get active, no not going for jogs, gentle exercise on the Wii, all was fine and dandy and just my cutting fat content, leaner meat, low fat where possible, not buying biscuits stop going to the supermarket on a whim for chocolate or crisps each night but allowing them as a treat. The weight started to come off.
Of course it showed on Chris big time, it just dropped off him, my meds meant it took much longer but it was coming off. 1 1/2 stones worth.
Then my back took a turn for the worse, couldn’t exercise as such but Chris would take me for little walks and I could hold onto his hand and use him as my stick (love that man). So I stuck I felt totally fed up, I know the weight drop had stopped, I kept on with the eating healthier as doing it didn’t actually bother me. I watched Chris shrink before my eyes and I was so happy for him if not a tincy bit jealous that his was visually amazing comparing to mine.
So I stepped on the scales reluctantly knowing in my heart that I hadn’t lost and may well of gained. Well all I can say is that yesterday was a beautiful day and the sun shone on me as to my amazement I had lost another 10lb.
So the story here is don’t give in, just because you don’t feel that you are getting anyway does not mean that you aren’t.
If you would like me to list what we are eating I will, just let me know.
Sunday, 9 September 2012
Cards from Create and Craft Tv Show
I nearly forgot to put on the cards from Create and Craft that I'd made, I have more to show next week but here are the first three.
Behind Closed Doors and Drawers
And inside
Such easy cards, La Pashe makes card making easy.









