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Tuesday, 30 April 2013

Such a long week and some cycling

Both Chris and myself have done loads of cycling and walking this past week, here is a list of what I have achieved so far.

This is my overall summery, it totally crack me up, just look at the burgers I’ve burned.

statistics

So the reason for cycling is to strengthen my back and it is helping and even better I’m loving doing it.

 

Now for some very sad news, you may have noticed the sudden lack of posts, the reason for this is I’m having some family time. Chris’s Brother passed away on Sunday evening and we are totally devastated, I’ve posted this at the end of my post as I didn’t want it splashed onto my facebook page.

Please keep us in your thoughts.

Jak Signature

38 comments:

  1. I am so sorry to hear your sad news. My thoughts are with you & your family x

    Well done for your hard work in your cycling, keep it up x

    hugs sally x
    sallysbitz.blogspot.co.uk

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  2. Keep up the great work, you've almost walked to my house!

    Thoughts and prayers always!

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  3. Sorry to hear your sadness jak
    Thoughts and prayers with you and your family
    Big hugs Kelly x

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  4. My prayers and thoughts are with you and your family Jak!

    Crafty hugs
    Linda xxx

    Well done on your achievement too. xx

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  5. So sorry for your news, hugs to you. xxxxx

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  6. Sorry to hear your sad news.
    Hugs
    Mags
    x

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  7. Thinking of you and yours, Jak. I know how difficult it is. So sorry to hear of his passing.
    Joyce xx

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  8. Oh Jak ... so very very sorry for your sad loss. My thoughts and prayers are with you, Chris and all your family xx

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  9. Thinking of you all at this very sad time
    Hugs Nena x

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  10. So very sorry to hear about your family's loss. I do hope that time will heal your hearts and it will become easier to dwell on the special person he was.

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  11. Thinking you you and your family during this sad time...
    Keep the great memories of him in your heart...

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  12. Thinking of you Both Chris & Jak at this sad time.

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  13. Oh Jak I'm so sorry to hear that. I hope Chris and the family are ok, it will be difficult for a while but I hope the memories sustain them. XXX

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  14. Glad to hear your back is improving! Keep up the good work!
    You are all in my thoughts & prayers!
    Hugs
    Dawn xx

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  15. Prays for you and your family at this difficult time.

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  16. Sending all of you our prayers and heartfelt wishes.

    Hugs, Lori m

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  17. Jak,
    I am very sorry to hear your news.
    I am sure you and Chris are devastated.
    My thoughts and prayers go out to you both.
    Big Hugs, Candy

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  18. Such sad news, my thoughts are with all of you. Debra W

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  19. Thinking of you all at this very sad time Jak!!
    Big XXX Heidy

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  20. So sorry to read this sad news, my thoughts are will you all at this time.

    Mary xx

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  21. So sorry to hear your sad news.our prayers are with you.
    wow you have achieved so much with your cycling and walking,keep up the
    good work,you will be loosing loads of weight, we wont recognise you.
    Caroline xx

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  22. hugs to all of you at this sad time,



    Doreen x

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  23. Sorry to hear your sad news about Chris brother my condolences to you both.Well done on your walking and cycling achievements.
    Take care
    Myrax

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  24. You are all in my thoughts. Hugs Bee

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  25. Lesley (Middlesbrough)1 May 2013 at 08:38

    So sorry for you and your family. You are in my thoughts and prayers. x

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  26. So soo sorry to read your sad news here Jak, and please know, that you´re all in my thoughts and heart here in this difficult time.
    Ofcause you´re spending your time with your family, and just takae all the time, you need, and we´ll all be here, whenever you feel up to getting back here and talk to us.
    Take good care.

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  27. You and your family are in my thoughts at this sad time.

    Sue T

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  28. Such sad news, you and your family are in my thoughts and prayers. Hugs Christine x

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  29. So sorry to hear this news Jak, you and your family definetly in my thoughts

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  30. Sorry to hear your sad news. Thinking of you all at this sad time.

    On a positive note, well done with the cycling.

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  31. So sorry to hear the sad news, Jak. I will keep your family in my prayers.

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  32. So sorry for this sad news. You are all in my thoughts and prayers.

    Hugs
    Cathy
    xxxxxx

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  33. so sorry to hear of your loss Jak .. thinking of you all.
    Lisa x

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  34. M y love and thoughts are with you Chris and all your family at this very sad time Jak.
    Take care,

    Sian xxx

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  35. Jak, my thoughts and prayers go out to you, Chris and all your family at this sad time. Be strong, take care and much love always, Ursula xxx

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  36. I am so sorry for your loss. Will keep you in my prayers.

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Thank you so much for taking the time to comment, it means so much to me.....