tag:blogger.com,1999:blog-300732380923459758.post3497139048699502942..comments2024-01-23T08:50:31.502+00:00Comments on Jak Heath.com: Slimming UpdateJak Heathhttp://www.blogger.com/profile/10230880495026294055noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-300732380923459758.post-67508478603109125392010-02-17T23:33:06.914+00:002010-02-17T23:33:06.914+00:00Don't forget to trim your toenails next time!!...Don't forget to trim your toenails next time!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-10293944441674567702010-02-15T14:16:13.741+00:002010-02-15T14:16:13.741+00:00Wow, that is surprising that with the can of baked...Wow, that is surprising that with the can of baked beans it is considered 'free'. The is so much sugar in the tinned ones.Warm n Wonderfulhttps://www.blogger.com/profile/11590158229153499284noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-33198844525118876612010-02-09T23:14:37.695+00:002010-02-09T23:14:37.695+00:00It has been awhile since I was at a WW meeting but...It has been awhile since I was at a WW meeting but I also noticed all these behaviours. In fact I did a couple myself. Just a question re the soup recipe. Does it call for 2x400g tins of tomatoes or is it the total of 2=400g? Maybe I am reading it wrong. Thanks. It sounds delicious.Marghttps://www.blogger.com/profile/04694993517152935937noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-66683999689379391092010-02-06T19:10:09.827+00:002010-02-06T19:10:09.827+00:00Hi jak well done i know SW works as i have lost 3s...Hi jak well done i know SW works as i have lost 3st3lb now with it <br />keep up all the good work and thanks for the soup recipe i am going to have a try<br />love shirley from sunderlandshirley from sunderlandnoreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-53519527522027257742010-02-06T03:01:59.880+00:002010-02-06T03:01:59.880+00:00Wow, you outlined my weigh-in process EXACTLY exce...Wow, you outlined my weigh-in process EXACTLY except for the one leg thing!!! I stayed even this week, for which I was VERY grateful, as I had eaten out several times and was almost sure that I had gained. Zero for me this week and so happy!Lynne Phelpshttps://www.blogger.com/profile/07182345021266611074noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-66219702898065005972010-02-05T21:18:02.405+00:002010-02-05T21:18:02.405+00:00Hi Jak
You made me 'laugh out load' with y...Hi Jak<br />You made me 'laugh out load' with your list of things we slimmers do!! I've been to my SW class this morning & had been to the loo twice before I got weighed. Lost 1lb this week but thats 9.5lbs in 4 weeks so I'm pleased. Will definately try the soup.<br />I have a delish recipe for chocolate cake you make in the microwave if you want it let me know. Its only 11 sins for the whole cake!!!<br />Sharon xSharonhttps://www.blogger.com/profile/15254173479646746583noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-40627272557858013822010-02-05T21:16:56.234+00:002010-02-05T21:16:56.234+00:00This comment has been removed by the author.Sharonhttps://www.blogger.com/profile/15254173479646746583noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-91222643384607931112010-02-05T19:56:31.856+00:002010-02-05T19:56:31.856+00:00Well done Jak. You'll soon be at your goal at ...Well done Jak. You'll soon be at your goal at this rate.<br />Beryl xxBerylhttps://www.blogger.com/profile/10490679271651403511noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-81906198361286267902010-02-05T19:51:25.129+00:002010-02-05T19:51:25.129+00:00Well done Jak I went to see clinic at hospital on ...Well done Jak I went to see clinic at hospital on Tuesday and had lost 3 kilos which I think is 6.6lbs so that is now 2stone since September last year so am well chuffed. Tomato soup recipe looks good I had one using fresh carrots but lost it so will try yours. Liz xLizhttps://www.blogger.com/profile/11334974578522046228noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-6691144103032610402010-02-05T16:22:57.652+00:002010-02-05T16:22:57.652+00:00Well done Jak on losing weight this week. I'...Well done Jak on losing weight this week. I've put on a few pounds over the last few weeks, but I'm hoping when I go next week to W.Watchers some of them will have come back off. <br /><br />One lady at our class even brings an old dress into which she changes each time before being weighed! <br /><br />I like the look of the tomato soup, but are you able to share the chicken and cous cous recipe?Unknownhttps://www.blogger.com/profile/07939153176046043783noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-30713125288254578052010-02-05T16:12:47.698+00:002010-02-05T16:12:47.698+00:00Well done on losing 1.5 pounds. However I think yo...Well done on losing 1.5 pounds. However I think you gave it to me as i put ON 1.5 pounds<br />Love sarah XXXcraftymumhttps://www.blogger.com/profile/03155931082932522332noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-51833392681455971502010-02-05T15:16:33.163+00:002010-02-05T15:16:33.163+00:00Ha! Ha! Ha!, Jak, you've been watchin' me ...Ha! Ha! Ha!, Jak, you've been watchin' me at my SW class - I take out my glass eye and false teeth as well though, lol! That said, I need to lose just 1.5 lbs to make my loss 5 stones since mid January 2009. The SW diet really works for me. I wish you every success with it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-51434329004433738282010-02-05T15:04:46.755+00:002010-02-05T15:04:46.755+00:00You have the weigh in instructions just right---th...You have the weigh in instructions just right---that is exactly what I do.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-17099535041597706402010-02-05T14:22:16.439+00:002010-02-05T14:22:16.439+00:00you forgot another habit, eat chocolate AFTER the ...you forgot another habit, eat chocolate AFTER the class then you have all week to get rid of the calories.<br />you have inspired me to join a slimming class, but i'm weight watchers on-line but i'll try the tomato soup for sure.Williams https://www.blogger.com/profile/04664761525293142520noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-14110105596171602192010-02-05T14:06:50.883+00:002010-02-05T14:06:50.883+00:00Bang on Jak! What a funny lot we slimmers are... I...Bang on Jak! What a funny lot we slimmers are... I was down with flu last week and managed to shed 4lbs over the course of the fortnight - no doubt it'll re-appear as punishment for gorging on chocolate comfort when feeling ill!Polly Piercehttps://www.blogger.com/profile/02883722242152834154noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-88425963065020553802010-02-05T09:52:39.189+00:002010-02-05T09:52:39.189+00:00Lol, you're a hoot Jak, gonna try that soup th...Lol, you're a hoot Jak, gonna try that soup tho' it's definitely soup weather here!!Anonymoushttps://www.blogger.com/profile/17895943960950095652noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-10965786924437698182010-02-05T09:03:17.939+00:002010-02-05T09:03:17.939+00:00Well done Jak. I am not going to a club just now (...Well done Jak. I am not going to a club just now ( been to a few) and i have lost 2lb in the last week. Just trying to be good.<br />Love the Slimming Habit list ( done a few of those)<br /><br /><br />Thanks for the recipe, will try that.<br /><br />Mary xMad Marynoreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-89071945905736575162010-02-05T07:30:42.243+00:002010-02-05T07:30:42.243+00:00Well done Jak with your weightloss xxx I have to ...Well done Jak with your weightloss xxx I have to smile at this is just spot on!! How funny must we look xxxangelwhispershttps://www.blogger.com/profile/05065273932196024909noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-35361056778145681392010-02-05T04:51:08.560+00:002010-02-05T04:51:08.560+00:00Well done on the loss. I managed to lose this wee...Well done on the loss. I managed to lose this week too, 1.6kg.<br /><br />A smile came across my face as I read your list of slimmers habits and have to admit I have done every one of them.Lindahttps://www.blogger.com/profile/17600103572010570724noreply@blogger.comtag:blogger.com,1999:blog-300732380923459758.post-33766210310886131632010-02-05T02:20:23.621+00:002010-02-05T02:20:23.621+00:00I love your post. You forgot "thinking ligh...I love your post. You forgot "thinking light thoughts" :)Cherylhttps://www.blogger.com/profile/04781587096058755458noreply@blogger.com